Experience
Walk the wellness & togetherness path
This path will lead you to:
- Physical health promotion
- Mental health promotion
- Burnout prevention
- Stress management
- Social cohesion
Guided outdoor sensory experiences for healthy and happy coworkers
“Everything in nature invites us constantly to be what we are.” Gretel Ehrlich
Nature-connected WELLNESS
Nature promotes human well-being and health with positive physiological, cognitive, psychological and social effects.
Guided multi-sensory experiences in nature provide tools for dealing with the health challenge that many organisations face today.
This will help you to focus och be in the moment which facilitate stress management
At work, we use a lot of our cognitive intelligence and rarely our senses and our emotional intelligence. Yet it is through our senses that we experience our environment and others.
WE CREATE A SPACE OF TRUST AND PSYCHOLOGICAL SAFETY
Nature is an environment where everyone is equal regardless of their work in the organization.
Nature promotes social cohesion, harmonious and emotionell intelligens.
Benefits
- Being fully present
- Sensory experience
- Active listening
- Non judgmental
- Social connection
- Tools for sensory micro-pause
applications
- Define common vision and values
- Prioritize activities
- Manage changes
- Start new projects
- Facilitate meetings
- Conflict management
TEAM ecosystem
A group experience to connect to ourselves, others and nature.
Increase wellness and the sense of belonging.
- Connect talents and generate better collaboration.
- Create an inclusive environment where everyone can bloom and express themselves towards the common goal.
- Transform the learnings from the forest into your professional reality.
Outside
3 sessions of 2 hours each
Let nature contact inspire you to transform your team into a successful ecosystem.
Just like the forest is made of different trees, a team is made of different people with their characteristics and talents. Therefore everyone has a role to play towards the collective team goals.
Thanks to this diversity, the team can function as an effective, harmonious ecosystem and develop its adaptability and face challenges.
The connection between individuals and the expression of their talent becomes an asset for the team if it takes place in a safe space characterized by trust and genuine communication.
Sit SPOT :your place in Nature
Individual outdoor exercises at own pace alternating with group meetings.
Provide tools to increase wellness through nature-connectedness.
Participants individually learn to find their place in nature where they can return for relaxation and recovery.
During group meetings, participants receive advice and tips to develop their multisensory and emotional contact with the place.
It is also a time for community with the opportunity to share experience and listen to the others.
Outside or inside
4 group meetings of 2h each