Happiness is called Mycobacteriun vaccae, is a soil bacterium and an old friend. Having contact with it enhances our wellbeing.

Fractals: patterns that repeat in different scales. They are everywhere in nature. We are made to look at them, we like them and they make us feel good!

Trees “speak” with each other and with us using molecules called phytoncides. This communication can boost our immune defence…

Nature-based experiences like forest bathing are based on scientific theories that can be summarised as follow: we are wired to nature, we are nature.

Forest bathing is a nature-based experience where the guide creates a safe space, promotes full presence with nature contact and connection to each other.

To bath in the forest atmosphere. A sensory experience with out obligations to feel full presence, connection to nature and to others.

Nature-based program are not teaching classes. It gives the possibility to be our true selves together and bring life into our work.

“In every walk with Nature one receives far more than he seeks” J. Muir. Where everything started and led to nature-based program for team building.